Full body holistic Swedish Massage

Service Description

Full body holistic massage Holistic Swedish Massage therapy promotes relaxation and can help ease aches and pains. It helps trigger the release of the body’s natural painkillers and gives a general sense of contentment. Swedish massage not only feels exceptionally good, but is relaxing and invigorating. It is an incredibly popular massage offering long-lasting stress relief and a fantastic feeling of well-being. The physical and mental health benefits of a Swedish massage make it a great option for those new to massage or someone looking to a complete massage experience. In this full body body massage, we will start the session with some guided breath work to be able to bring the mind and body into the present moment and allow full benefits from the treatment. I will then start working on the back, moving down onto the legs and feet. There will be some gentle body stretching and then I will be finishing off with some light’s movements and pressure points on the face and head. I will be using organic almond oil which I a very light massage oil and is also packed with vitamin E. There will also be organic aromatherapy oils to choose from if you wish. 1 hour (allow to possibly run just over an hour though)

Contact Details

• 01822 833931

  info@calstocktherapyhub.com